与其说100句对不起...

不如做一件对得起的事...





Monday, June 1, 2009

集训 I

tmr got pulau pangkor camping...sms me if wan sumthgs ^^ 0129248288
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课表:tamankaya 3 big 3 small..set b: 200 pump,sit n back up~

taman kaya : so fakkk...keep muntah after second round..
run wif wan he on first round~..cham cham...
duno y my stamina drop till near zero...haiz... = =
52Min i finish 6 round..
really vry tired..
int is holiday~
keep drink cold..eat spicy..
and always late late sleep .... >?<
btw..i know wat should i do..
bt i din't folow it..
eat shit la..!!
so angry of myself..
nw my stamina toooo bad..
in first round...me n wan he keep
'cut' ppl...
vry song wif that felling..
bt..
when second round start..
gv ppl 'cut' bak...
*me la..duno how he.....
200 pum..fight wif a cheng..
1..3..6..13..16...20..120..130..200..
woah...so pain pain too..
my arm..
bcoz last xx day broke jor..
haiz.~~

*wan he..
dun angry ad la..
bicycle 'bao tai'..
haiz..
duno wan say wat too..
mayb 2day nt luck for u gua..
haha..gambateh...

after training..
go mutiara eat...
my lunch is lo mee 2day.`
nt bad nt bad..bt vry hot nia..
btw..
me~ ak.~ da bian & ding ding...
talk clap...
abt..tis sumday d 绯闻..
bt..
i also got hlp u all keep sum secret la..
haha...dun scared..
nthn..
play CS >?<
i'm fell so sorry to tnf..
die liao thn say @#$%^
in anytime..
paiseh..
bcoz cannot tahan ... ==
3.15pm..
ask ding ding n ak wan play snooker ant?
bt too late jor...
cant play. ><>

all my frenz...
add oil in tis holiday~
wan thgs hvn do d..
juz do it..
wiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii *(duno why so lyk say tis. == )

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